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sefin124
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Weight History
126 to 130 of 145
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24 October 2020
kebutuhan kalori harian di fs ini udh di cut dari tdee atau belom sih ??
jawab ya
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23 October 2020
kaka kaka, yg liat ini jawab ya plis
kan aku suka makan jelly tapi bingung gitu input kalorinya, kan di kemasan cuma 25 kalori/bks.
tapi pas dimasak kan ditambah air 200 gram
jadi input kalorinya 200 × 25 = 5000 kalori gitu??
masa iya🙄🤔
jawab ya trimss
(2 comments)
20 October 2020
mangganya aktif ya bund
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19 October 2020
misi mau tanya...
lebih bagus rolled oats atau instant oat ?
trs kalorinya lebih rendah yg mana ya?
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18 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
22 kg
Reasonably Well
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Gaining 0.9 kg a Week
sefin124's Weight History
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