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free_bird
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Weight History
126 to 130 of 130
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01 December 2008
Last week went well. Didn't do too bad on Thanksgiving.
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24 November 2008
Damn it...
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21 November 2008
Finally it is Friday!! Tonight was so fun. My daughter's softball coaches decided to have a party - parents against players. The only stipulation was parents had to play with their opposite hand. It was really fun! We all went out to eat at a local pizza place afterwards, but I didn't go too crazy. Portion size has never been my problem luckily.
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20 November 2008
So this week has thrown me some curve balls....that's okay though. I'm just dusting myself off and moving on. Today there is a party at work (with food) so I had a salad, banana and granola bar just now to fill myself up before I even get in front of the temptations. Already started this morning with sliver of cheesecake!!! Geez :| And now I'm having a Dr. Pepper.
Anyway, I'm finding myself being self conscious at work as some don't think I should be "dieting". I'm just trying to get a grip again. I've been very lucky to maintain my weigtht over the last several months. I started feeling like I was taking it for granted by eating whatever. When I first started fat smashing my goal fluctuated between 130 and 125, so if I lose a few more lbs, it's not like I'm trying to be unreasonable.
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18 November 2008
So I first started FS back around April/May and dropped 16 lbs and have maintained well so far at 138 lbs. I've been on phase 2 recently to help curb my cravings around this time of year. I use to be on fatsmashforum.com, but was lost after Dr. Smith's lawyers shut it down :(
Anyway, my friends at work turned me on to this site and it is so good to journal again!
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free_bird's Weight History
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