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mayisa1
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Weight History
121 to 125 of 189
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02 March 2008
Weight:
Lost so far:
Still to go:
Diet followed:
101.3 kg
12.7 kg
26.3 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
29 February 2008
Bad week, dining out a lot. Will get back on track. I don't feel out of control though, and that's a nice feeling. Usually, I would just give up, it's not going to work etc.. But nope...I feel good!
(4 comments)
29 February 2008
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
12.4 kg
26.6 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
23 February 2008
Weight:
Lost so far:
Still to go:
Diet followed:
100.8 kg
13.2 kg
25.8 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
22 February 2008
I still dream of the ''tarte tatin aux endives et oignons caramélisés''. Wouldn't it be so nice to eat gorgeous food like that everyday. But at the end of a 12 hres work day, when my husband asks me what I want to have for dinner, suddenly, ''tarte tatin aux endives et oignons caramelisées'' doesn't sound like a practical choice.
I am glad to feel that smaller portions make me feel full. I actually leave some bits and pieces of food instead of getting seconds. And I'm glad I'm not starving myself and loosing weight. I had a long week this week and usually I would skip lunch to get home earlier. What a stupid thing. I took some almonds all week and munched on them and stop for 15 minutes and enjoyed a georgeous salad every day at lunchtime. And lentils, beans, tuna etc... I even talked to the nutritionist where I work,who's very pro-active in promoting good food. It's scandalous what they can serve in some hospital. The one I work in has a fabulous head nutritionist. She's fighting to get some more money and getting some healthier food. She's trying to ban french fries, and just that is a huge struggle.
So I'm happy I found this site and read more about nutrition and metabolism etc.. It's working for me and I feel better.
(3 comments)
mayisa1's Weight History
View Complete History