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Weight History
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31 May 2020
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31 May 2020
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31 May 2020
I feel like whenever I start a workout program I gain weight. I know muscle weighs more that fat, but I still find it disheartening. I just started a core program (very basic) to lose belly fat. Any tips on making the numbers on the scale go down?
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
2.7 kg
6.4 kg
Reasonably Well
(1 comment)
Gaining 2.5 kg a Week
30 May 2020
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30 May 2020
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everoptimist's Weight History
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