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Weight History
106 to 110 of 203
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12 October 2022
Bismillah konsisten
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
4.7 kg
5.3 kg
Reasonably Well
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Losing 0.8 kg a Week
12 October 2022
Always Overnight Oat with Chia Seed & Pepaya ± 390Cal.
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11 October 2022
Sarapan pagi ini ± 262Cal
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03 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.3 kg
3.7 kg
6.3 kg
Reasonably Well
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Gaining 0.5 kg a Week
27 September 2022
Overnight Oat with Anggur ± 273Cal. Gatau udah hari keberapa sarapan oatmeal :)
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iiong's Weight History
View Complete History