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Weight History
106 to 110 of 218
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25 July 2023
Gemiddeld CICO verschil van 41 tot 50 dagen
Calories In: 1508 calories
Calories Out: 1840 calories (wandelen, hiken, en joggen)
verschil: -332 calories per dag
Van dag 41 tot en met dag 50: 0,5 kg afgevallen.
In totaal vanaf (hernieuwde) start 06.06.2023: -3,8 kg.
Weer tevreden mee!
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25 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60.2 kg
3.8 kg
3.2 kg
Reasonably Well
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Gaining 1.4 kg a Week
24 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
4 kg
3 kg
Reasonably Well
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Losing 1.4 kg a Week
23 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60.2 kg
3.8 kg
3.2 kg
Reasonably Well
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Losing 0.7 kg a Week
22 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60.3 kg
3.7 kg
3.3 kg
Reasonably Well
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Losing 1.4 kg a Week
MadCat61's Weight History
View Complete History