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Weight History
11 to 15 of 19
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12 January 2020
koq kaya gak percaya, kalo di hitung2 dari awal November BB 63 koma skrg udh 57,7 lumayan juga turunnya , perasaan kaya gaada hasil karna tiap hari nimbang , turunnya paling BBP ons aja cenderung stuck dan naik malah . pagi ini liat 57,7kg. nikmatnya ngontrol dan defisit kalori , mending turun dikit2 kan daripada dikit2 naik .
Weight:
Lost so far:
Still to go:
Diet followed:
57.7 kg
5.3 kg
6.7 kg
Reasonably Well
(1 comment)
Losing 2.6 kg a Week
06 January 2020
duh aing butuh motivasi.. makan mulai smbrangn, malemnya niat "besok mulai atur pola mkn lagi" nyatanya kaga dilakuin dan nyemil2 jajanan punya anak . BB stuck cenderung naik ..
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
3.1 kg
8.9 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
08 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
2.9 kg
9.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
20 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
2.2 kg
9.8 kg
Reasonably Well
Add Comment
Losing 3.9 kg a Week
18 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61.9 kg
1.1 kg
10.9 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
yayukartini9's Weight History
View Complete History