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Weight History
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01 October 2019
Disini ada yg hanya defisit kalori bb nya turun m tanpa olahraga gak? Tapi tetep ada aktifitas misal ke kampus,tempat kerja,beres2 rumah?
(1 comment)
29 September 2019
Lingkar perut 2 hari lalu 84 skrg udah 70 aja seneng :"
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29 September 2019
Tinggi 152 bb skrg 54, mau turunin lagi sampe 46 smgt!!!
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29 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
18.8 kg
0 kg
Reasonably Well
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Losing 3.5 kg a Week
25 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
16.8 kg
0 kg
Reasonably Well
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Gaining 0.0 kg a Week
wardaazz's Weight History
View Complete History