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ukhtika
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Weight History
11 to 15 of 15
Page:
Previous
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3
19 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
2 kg
2 kg
Reasonably Well
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Losing 2.8 kg a Week
17 August 2021
selamat makan semua..
(1 comment)
16 August 2021
jiwa indonesia ku bergetar "kalo belum makan nasi belum kenyang" hahaha
padahal tadi jam 06.30 udah makan oatmeal + susu almond, sekarang jam 08.25 makan lagi, nasi merah dan tumis buncis + tahu tempe.. tapi numis nya ga pake minyak, tahu tempe dipanggang
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16 August 2021
mau nanya, kalori kurma muda itu per bijinya berapa ya?
soalnya di pencarian hanya ada kurma biasa dan kalori nya 23 kal per biji, tapi kalo aku baca di google kurma muda ini lebih rendah kalori dibanding kurma yang udah matang coklat itu..
(4 comments)
14 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
4 kg
Not Applicable
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ukhtika's Weight History
View Complete History