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tjvoigts
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Weight History
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18 June 2023
Well I guess I'll put myself in the category of ex-runner. I had cut it down to to 2-3 miles a week-all intervals-but my knees weren't cooperating.I get plenty of exercise in othere ways so that won't be an issue.If I could only control my eating. I gotta start being more diligent with a food diary.
(3 comments)
08 December 2020
(1 comment)
07 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
0 kg
4.5 kg
Not Applicable
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tjvoigts's Weight History
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