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Weight History
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23 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
8.2 kg
21.3 kg
Reasonably Well
Add Comment
steady weight
22 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
8.2 kg
21.3 kg
Reasonably Well
Add Comment
steady weight
21 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
8.2 kg
21.3 kg
100%
Add Comment
steady weight
20 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
8.2 kg
21.3 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
18 January 2010
Pap Smears and Exercise??
This is going to be my first Pap-smear since i started exercising and I'm always VERY uncomfortable afterwards for days ... could any other girls tell me their experience with exercise and pap-smears.... like do you girls wait is it ok to exercise right afterwards, should I wait, how long, any specific exercises that wont stretch that area and hurt it?? I don't really know what advice I'm aiming for but any suggestions or advice are definitely appreciated!
(1 comment)
tessarian's Weight History
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