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sheffield28's Journal

sheffield28's Profile | Weight History

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17 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
65.1 kg	6.6 kg	1.6 kg	Reasonably Well

Losing 0.5 kg a Week

10 December 2018

A small loss,but a loss all the same. Four and a half pounds to my goal of 140 by Christmas. Not sure if that's possible now but who knows!

Weight:	Lost so far:	Still to go:	Diet followed:
65.5 kg	6.1 kg	2.0 kg	Reasonably Well

Losing 0.5 kg a Week

03 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
66.0 kg	5.7 kg	2.5 kg	Reasonably Well

Losing 0.5 kg a Week

26 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	5.2 kg	2.9 kg	Reasonably Well

Losing 1.2 kg a Week

20 November 2018

I stayed under 1400 calories for 1 week, no loss, still 146,then I have a weekend of eating and drinking slightly more and boom 2.75lbs heavier this morning.
I know it will go this week if I stick to it and I know weight fluctuates for everyone but it is very dispiriting.
I hope you all have a good and happy week.

Weight:	Lost so far:	Still to go:	Diet followed:
67.5 kg	4.2 kg	4.0 kg	Reasonably Well

Gaining 1.1 kg a Week

sheffield28's Weight History

View Complete History

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