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semamo's Journal

 
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22 October 2021

Weight: Lost so far: Still to go: Diet followed:
107.5 kg 12 kg 8.5 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

26 September 2021

Weight: Lost so far: Still to go: Diet followed:
109.7 kg 9.8 kg 10.7 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week

25 September 2021

Weight: Lost so far: Still to go: Diet followed:
109.9 kg 9.6 kg 10.9 kg Reasonably Well
   Add Comment Losing 0.4 kg a Week

01 August 2021

Weight: Lost so far: Still to go: Diet followed:
112.7 kg 6.8 kg 13.7 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

18 July 2021

Weight: Lost so far: Still to go: Diet followed:
113.2 kg 6.3 kg 14.2 kg Reasonably Well
   Add Comment Gaining 0.3 kg a Week


semamo's Weight History

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