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rikahafidah
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Weight History
11 to 15 of 18
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08 December 2022
450an kalori aja~
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05 December 2022
Ke mall nggak tiap hari.. besok back on track lagi.
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05 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
3 kg
19.5 kg
Reasonably Well
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Losing 0.4 kg a Week
03 December 2022
cheat meal di pekan ini udah ngidam dari lama. kira2 bener ga ya kalorinya kumasukin aja merk kopi kenangan
(1 comment)
03 December 2022
biasanya sarapan telor 2 + sayur hari ini gasempet masak untung catering kantor menunya lagi diet friendly.
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rikahafidah's Weight History
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