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Weight History
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02 March 2020
Ini dia aktifitas sehari2 aku ,yg dulu nya benci sekarang jadi cinta dan jadi aktifitas rutin dan wajib .memang diet itu 70 % sisa nya olahraga .tapi alangkah baiknya kl dua2 nya jg di jalanin toh .lebih maksimal ❤️ masih progress
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02 March 2020
Masih terus progress sampe bb ideal .bismillah .semangattttt
(2 comments)
01 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
22 kg
8 kg
Reasonably Well
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Losing 0.3 kg a Week
01 March 2020
Hasil workout selama hampir 9 bulan
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01 March 2020
Menu makan siang
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nasihahfk95's Weight History
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