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Weight History
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03 August 2020
📝 03.08.20:
Вес - 57,8
87/72/95
ОпГ - 76
ОЖ - 87
📌 2ДЦ
🍽️ Ориентироваться буду на СрднК в 1900-2000 ккал
Начинаю новый путь к своей идеальной фигуре 👌🙏💪
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
3.3 kg
3.8 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
08 June 2020
08.06.20
Вес - 54,3
Объёмы:
85/67/92
ОпГ - 75,5
ОЖ - 81
📌 Ещё одну неделю считаю калории и на месяц ухожу на интуитивное питание, скажем так))))
Будем посмотреть, как говорится 😁🙃💃
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
6.8 kg
0.3 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
07 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
6.3 kg
0.8 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
06 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54.9 kg
6.2 kg
0.9 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
05 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
6.3 kg
0.8 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
mrs.nana's Weight History
View Complete History