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magokey
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Weight History
11 to 15 of 95
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27 August 2020
🙂
Weight:
Lost so far:
Still to go:
Diet followed:
80.6 kg
7.1 kg
3.4 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
13 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
80.8 kg
6.9 kg
3.7 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
31 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
6.0 kg
4.5 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
02 March 2020
Ugh, what a jump. Chardonnay is going to be the death of my dieting success. I told my husband this morning after a pretty heavy weekend of drinking that M - Th I need to be on the wagon. No wine, no whiskey. I've seen quite a few journal entries about folks who've been successful or are currently trying to slow down/halt their drinking. I just don't know if I can do it. What do you replace that with when it's become a part of who you are? I can't picture going out to eat and not having 2 or 3 glasses of wine before dinner. On Sundays we typically go to our favorite place and have a few drinks while we plan our dinners for the week, then go to the store and pick up what we need. I already do go to the gym and work out at least 3 days per week. Outside of alcohol, the only other beverages I consume are water, tea, and coffee.
Sorry for sounding so pathetic (as I reread here). One would think an adult woman could easily make this change for herself and her family.
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
4.7 kg
5.9 kg
Reasonably Well
(15 comments)
Gaining 1.0 kg a Week
12 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
7.4 kg
3.2 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
magokey's Weight History
View Complete History