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gzink5
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Weight History
11 to 15 of 159
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20 February 2022
So I kind 'a went back on to dieting. I was able to maintain weight for 6 months at 265-274 LB's. Today I made this for dinner, Linguini Alfredo with Shrimp, spinach, red & green Peppers & Cherry tomato's.
(1 comment)
04 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
124.4 kg
48.4 kg
124.4 kg
Reasonably Well
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Losing 0.3 kg a Week
30 November 2021
Well I been laid up for the past 2 months with my bum knee. fairly hard to walk on anything at all. mostly sitting and reading. That knee replacement is coming but with the never ending pandemic not going to happen for awhile.
Weight:
Lost so far:
Still to go:
Diet followed:
126.1 kg
46.7 kg
126.1 kg
Poorly
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Gaining 0.6 kg a Week
18 October 2021
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16 October 2021
So I haven't recorded anything for quite awhile mainly because I been stagnate in weight loss for a long time. Mainly I can't seem to get below 2100 calories a day. Also for the last 7 weeks, I been laid up due to the burn, and back injury so it is my normal 3 month run with my GP, Diabetes doctor and my heart doctor. It all came down to the best way to treat my LDL which has bee at 75 for the last 9 months of testing. MY heart doctor said to cut out cheese and other dairy products. However, my GP said to increase my statin meds for 40 MG to 80 Mg, and and diabetes doctor said to do the same. She went so far as to send in a new script for new meds.
Me I not sure who to believe, so I increased the Lipitor from 40 MG to 80 mg, I am scheduling a Blood test in 3 weeks to see if there is difference, meanwhile I am cutting down on the calories starting Monday, I don't want to waste the food we bought.
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gzink5's Weight History
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