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gmendez385's Journal

gmendez385's Profile | Weight History

11 to 15 of 45

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28 February 2022

have not have my shot ( Ozempic ) I know it help me .

Weight:	Lost so far:	Still to go:	Diet followed:
133.8 kg	15.0 kg	7.7 kg	Reasonably Well

(1 comment) Gaining 0.5 kg a Week

19 February 2022

ate 1700 calories today .because I thought I was working so hard and got on the scale and was up .So I think I gave up a bit .tomorrow is a new day .So I going to get back on track. and start a new!!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
133.2 kg	15.6 kg	7.1 kg	Reasonably Well

Add Comment steady weight

18 February 2022

had to get back on track 👣 😤 got off for 2 days .not going to get to my goal 😌 ☺️ if I don't stay on track. So started today it's a new day and new start ( God keep me in your hands ✋️ ✋️ ✋️. )

Weight:	Lost so far:	Still to go:	Diet followed:
133.2 kg	15.6 kg	7.1 kg	Reasonably Well

Add Comment steady weight

17 February 2022

well feel like I didn't have a good day yesterday. it's not easy for me but I want this so BAD . I know I can do it but I have to put my self in the wright mine set .(God love ).

Weight:	Lost so far:	Still to go:	Diet followed:
133.2 kg	15.6 kg	7.1 kg	Reasonably Well

Add Comment steady weight

14 February 2022

had a hard week but still did good . BUT I cannot keep it up if I want to get to my first goal, I really would like to get down to 250 so that would be a nother 25 after I get my first goal. With God helping hands I will get there 🙏 🙌 ✨️ ✨️

Weight:	Lost so far:	Still to go:	Diet followed:
133.2 kg	15.6 kg	7.1 kg	Reasonably Well

Add Comment Losing 8.3 kg a Week

gmendez385's Weight History

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