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Weight History
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08 November 2021
Need some help, have been on this journey for 3 weeks, first week good loss but has slowed, any ideas to speed weight loss up. Have 1900 calories but never get close to that a day, can't do alot of exercise due to my back so trying to walk most days.
(2 comments)
08 November 2021
(1 comment)
08 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
2.7 kg
9.9 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
04 November 2021
Just completed a 4km walk.
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31 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
2.2 kg
10.4 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
glennis.j's Weight History
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