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Weight History
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04 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
2.4 kg
10.2 kg
Reasonably Well
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Losing 0.8 kg a Week
21 November 2021
ga pa2 malem makan ajaa asal kontrol kalori nya, no oil2, trs olahraga , tips; diet jgn fokus k timbangan fokus naikin massa otot dan ngecilin lingkar biar body nya bagus gak gelambir kata coach aku aku spt itu 😊, ok temen2 ,,,
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14 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
0.2 kg
12.4 kg
Reasonably Well
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Losing 1.5 kg a Week
09 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
0 kg
13.5 kg
Reasonably Well
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Losing 2.1 kg a Week
08 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
0 kg
13.8 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
fita0_N's Weight History
View Complete History