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Weight History
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21 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.8 kg
4.2 kg
23.8 kg
Reasonably Well
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Losing 0.7 kg a Week
21 August 2020
Bolehlah sekali sebulan,..#cheatmeal :)
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18 August 2020
181 kkal
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16 August 2020
Tepat sebulan sy mulai diet lagi,yg BB awal 88kg, sekarang Alhamdulillah sudah di angka 84kg.. g papa pelan2 turun nya,yg penting enjoy ngejalanin diet nya 😉
(7 comments)
16 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
84.3 kg
3.7 kg
24.3 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
arma3105's Weight History
View Complete History