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analucmoura
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Weight History
11 to 15 of 60
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07 August 2023
1° foto, 8 meses parada, comendo sem controle.
2° foto, 1 mês na academia, indo 3 a 4 vezes por dia, alimentação melhor em déficit calórico.
Mesmo peso em ambas as fotos, mas amanhã farei uma nova avaliação na academia, vamos ver o que mudou!
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01 August 2023
O básico funciona! Arroz, feijão, hambúrguer caseiro e uma saladona com molho de mostarda e mel! 🫶🏽
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23 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
70.2 kg
9.3 kg
10.2 kg
Reasonably Well
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Losing 0.0 kg a Week
12 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
9.2 kg
10.3 kg
Reasonably Well
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Gaining 0.1 kg a Week
28 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
11.2 kg
8.3 kg
Reasonably Well
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Gaining 0.2 kg a Week
analucmoura's Weight History
View Complete History