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Weight History
11 to 15 of 70
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09 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
0 kg
13.9 kg
Reasonably Well
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Losing 0.7 kg a Week
09 February 2024
Almoçoooo..
100g de arroz
70g de bife
30g de batata na airfryer (menos de 380kcal)
E ainda tem gente que acha que tem que comer só ovo e salada pra emagrecer 🙈
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08 February 2024
Jantando..
massa fiz com 1 ovo e 1 colher de farinha de aveia
Carne moída
Peito de peru e queijo
Deu 450kcal (comeria 2 desses frouxo 😂)
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07 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
0 kg
14.1 kg
Reasonably Well
Add Comment
Losing 6.3 kg a Week
07 February 2024
Janta de hoje.
Pão francês
93g frango empanado na farinha de aveia na airfryer
1 fatia de queijo
Alface/tomate/ cebola roxa
Molho: ketchup/ mostarda / maionese
(10 comments)
Vitoriiia's Weight History
View Complete History