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Rho108's Journal

Rho108's Profile | Weight History

11 to 15 of 29

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02 December 2012

As of Dec 1 started my "17 Day Diet" by Dr. Mike Moreno.

Weight:	Lost so far:	Still to go:	Diet followed:
109.8 kg	6.4 kg	25.9 kg	Poorly

Add Comment Gaining 0.0 kg a Week

06 June 2010

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	9.5 kg	22.7 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

25 May 2010

Now to keep the water weight at bay!

Weight:	Lost so far:	Still to go:	Diet followed:
108.0 kg	8.2 kg	24.0 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

09 May 2010

uuugggg...yo-yoing....went a few days with out entering food intake and gained several pounds back!! It's okay, life goes on and you just get back on the program. At least I have kept up with the walking; just haven't added the sit ups, push-ups etc. Looking forward to swimming this summer...if it will ever get warm enough here!

Add Comment

09 May 2010

Weight:	Lost so far:	Still to go:	Diet followed:
110.2 kg	5.9 kg	26.3 kg	Poorly

Add Comment Gaining 0.7 kg a Week

Rho108's Weight History

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