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REHASYHP
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Weight History
11 to 15 of 82
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15 September 2023
Bb ku stuck di 49 udah semingguan. ga turun turun. Aku latihan beban 5x seminggu. pagi Dan sore posisi atlet powerlifting sih. makan dikisaran 1500-1900 kalori. apa yg Tau kenapa?
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11 September 2023
di bb52 geter2 buat 1 reps. sekrng dah bisa 5 reps. losing weight salah faktor juga bisa dips.
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09 September 2023
100kg equipped squat
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08 September 2023
110kg sumo deadlift
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06 September 2023
48.75kg. kaget bgtt pas nimbang
Weight:
Lost so far:
Still to go:
Diet followed:
48.7 kg
1.7 kg
1.7 kg
Reasonably Well
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Losing 1.2 kg a Week
REHASYHP's Weight History
View Complete History