Pol Anderson's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
108.6 kg	0 kg	8.8 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.6 kg	0 kg	7.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
109.4 kg	0 kg	9.6 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
110.3 kg	0 kg	10.5 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
111 kg	0 kg	11.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Pol Anderson's Weight History