Nanda Harahap's Journal

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15 October 2020

Weight: Lost so far: Still to go: Diet followed:
74.1 kg 3.9 kg 7.1 kg Reasonably Well
   Add Comment Losing 7.7 kg a Week

14 October 2020

Weight: Lost so far: Still to go: Diet followed:
75.2 kg 2.8 kg 8.2 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

08 October 2020

Weight: Lost so far: Still to go: Diet followed:
75.4 kg 2.6 kg 8.4 kg Reasonably Well
   Add Comment Losing 2.8 kg a Week

07 October 2020

Weight: Lost so far: Still to go: Diet followed:
75.8 kg 2.2 kg 8.8 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week

05 October 2020

Weight: Lost so far: Still to go: Diet followed:
76.7 kg 1.3 kg 9.7 kg Reasonably Well
   Add Comment Losing 0.7 kg a Week


Nanda Harahap's Weight History


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