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Myyear2016
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Myyear2016's Journal
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Weight History
11 to 15 of 15
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26 January 2016
Doing great still no appetite and managing on the reduced calories, get tired easy and have done some form of exercise most days :)
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22 January 2016
Still got my smile and enjoying the restriction of the Optifast diet, nothing to get confused about and counting calories very easy.
(2 comments)
21 January 2016
So today I have decided not to weigh myself everyday, getting obsessive over numbers and I know how I get dishearten if I don't see what I want.
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20 January 2016
Dropping roughly a pound a day :)
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19 January 2016
My starting weight was 114.5 on the 15th Jan, so stoked to weigh myself every morning and to see results :)
(1 comment)
Myyear2016's Weight History
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