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Howard240
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Weight History
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13 August 2007
Hi my name is Howard and I am trying to lose weight using the Atkins diet. I am a 35 year old man who has let weight creep up one me. I have decided to get my life and health in order. I am also quitting smoking at the same time. I need support but plan on losing 60 lbs by the end of the year. I walk with my partner at least 5 times a week and trying to get use to a new eating habit, it's not easy but I plan on meeting my goal. I walk with the woman who is resposible for alot of great things in my life, and I truly appreciate her for all the support. We will meet our goals with your help and support. If anyone knows of any tips or foods that go well with the Atkins diet please let me know.
(2 comments)
13 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
133.8 kg
1.4 kg
24.9 kg
Reasonably Well
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Losing 1.6 kg a Week
07 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
135.2 kg
0 kg
26.3 kg
Not Applicable
Add Comment
Howard240's Weight History
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