Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Exna
Journal
Exna's Journal
Exna's Profile
|
Weight History
11 to 15 of 71
Page:
Previous
1
2
3
4
5
6
7
...
Next
15 November 2011
Had my physical this mornig (can I say yuck?) and the scale said ... 124 ... MMMM interesting ... it has been 2 weeks into a change of habits .. I guess I need more time to see results .. at least cravings are going away ... even over the weekend!!! ... Saturday and Sunday I cooked (doesn't happen that often) and when I went our, I made better food options :) .. so I am proud of that ...
My husband is eating healthier too and he already lost 3 pounds -.- ... not fair LOL ... but I like to think he needs to loose more pounds as well that is way he is loosing more ;) ...
Doing more exercise and cooking a lot healthier ... that is the way to go ... a little slower way but the safest way for sure ! :) ..
I hope everyone is doing great ....
(1 comment)
08 November 2011
I can't say I'm happy about it BUT it could've been worst ...I didn't step on the scale for more than 2 months and 1/2 pound was the only damage ....;) :S
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
0.9 kg
3.6 kg
Reasonably Well
(2 comments)
Gaining 0.0 kg a Week
07 November 2011
Back to FS... I have been so lazy ... time to try my best :)
(1 comment)
19 August 2011
Weight:
Lost so far:
Still to go:
Diet followed:
55.6 kg
1.1 kg
3.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
07 August 2011
????? wth ...must b doing something wrong...:S
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
0.9 kg
3.6 kg
Reasonably Well
(2 comments)
Gaining 0.3 kg a Week
Exna's Weight History
View Complete History