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Edgar Neto
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Weight History
11 to 15 of 82
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06 September 2021
Sobe e desce.
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
0 kg
0 kg
Reasonably Well
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Losing 0.6 kg a Week
29 August 2021
Sobe e desce, voltando para o mesmo peso.
Weight:
Lost so far:
Still to go:
Diet followed:
76.3 kg
0 kg
0 kg
Reasonably Well
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Gaining 1.6 kg a Week
21 August 2021
Ectomorfo raiz é assim. Mesmo comendo 2900kcal o peso voltou a cair. Perdi 1,8kg. Cintura está em 76cm e pescoço em 40.
Aumentarei o consumo em 200Kcal por dia. Seguindo no foco me mantendo seco e definido.🎯
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
0 kg
0 kg
Reasonably Well
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Losing 1.6 kg a Week
13 August 2021
Mais 600g, provavelmente de glicogênio e massa magra.
Altura: 1,83m
Peso: 76,3
Pescoço: 40cm
Cintura: 77cm
% de Gordura (BF): 9,1%
Massa Magra: 69,08 kg
Massa Gorda: 6,91kg
Weight:
Lost so far:
Still to go:
Diet followed:
76.3 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.5 kg a Week
05 August 2021
Reabastecendo o glicogênio. 🎯💪
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.4 kg a Week
Edgar Neto's Weight History
View Complete History