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Dennymau
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Dennymau's Journal
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Weight History
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24 June 2019
Total fail last weekend and major weight gain! I rocked this until the end of February when I hurt my back. Back still not good, but I am going to work through it!! I am going to try I.F.16/8 and see if that helps. I am considering today day one of phase two in my new eating lifestyle. I also met a beautiful woman in February and she is not as supportive as she should be. She has a lot of bad eating habits that carry over to me. I am not blaming her of course, this is all me!! I feel that I am letting down all my supporters on here. Don't give up on me yet!!!
(1 comment)
18 June 2019
I need to increase my metabolism, and really log accurately!! I should be losing?
(2 comments)
07 June 2019
I will be off here a couple days!
Repeat after me:
I will not cheat!
I will drink a lot of water!
I will walk and then walk some more!
Have a great Weekend everyone!!
(1 comment)
07 June 2019
Will be off here a couple days.
Repeat after me: I will be good! I will drink lots of water! I will move a lot!
And I will smile!! Have a great weekend everyone!
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04 June 2019
I really am doing poorly lately with my eating. I can tell that I don't feel as well as I have been because of all the sugar. Sugar sucks! I need sugar rehab starting today. I need to remove all temptation from my life! I have done it before and I can do it again! The good thing is I have maintained within a 10 lb. range for several weeks. I am one BM from losing my recent gain lol. I have a lot of support on here and feel I am blessed by that and need to be an inspiration to others.
God Bless everyone!! I am Back!!!!
(2 comments)
Dennymau's Weight History
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