Allen_West's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
90.8 kg	4.7 kg	5.8 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	10.5 kg	0 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	8.7 kg	1.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	8 kg	2.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	9.8 kg	0.7 kg	Reasonably Well

Add Comment Losing 5.6 kg a Week

Allen_West's Weight History