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Alec12
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Weight History
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06 November 2018
struggling to get my eating back under control from the weekend
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05 November 2018
I ate a lot of candy over the weekend but stayed under my rdi and only put on 1 kg of weight so I guess it's not TOO bad but still annoyed at myself
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28 October 2018
when I get into my comfort eating mood nothing can stop me and it usually lasts a few days i hate it i always gain around a pound or 2
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24 October 2018
damn had a massive slip up last night 2000 cals over maintainanxe in one binge on crisps and chocolate so today will probably be fasting till 6 and then 1 meal then fasting more till thursday it sucks but I need yo learn
(9 comments)
05 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
28.1 kg
0 kg
Reasonably Well
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Losing 1.6 kg a Week
Alec12's Weight History
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