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Рerf's Journal

 
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30 July 2020

Weight: Lost so far: Still to go: Diet followed:
67.1 kg 4.9 kg 7.1 kg Reasonably Well
   Add Comment Losing 0.4 kg a Week

12 July 2020

Weight: Lost so far: Still to go: Diet followed:
68 kg 4 kg 8 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

12 January 2020

Weight: Lost so far: Still to go: Diet followed:
70.8 kg 1.2 kg 10.8 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

09 January 2020

Weight: Lost so far: Still to go: Diet followed:
71 kg 1 kg 11 kg Reasonably Well
   Add Comment Losing 4.2 kg a Week

08 January 2020

Weight: Lost so far: Still to go: Diet followed:
71.6 kg 0.4 kg 11.6 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week


Рerf's Weight History

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