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jorie148
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Weight History
96 to 100 of 281
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04 January 2021
I started to walk or move 3 miles a day min.
My Iwatch gets on my wrist at wake up time.
3 days down!
Also enjoying doing walking videos on YouTube
Dancing types. Most tell you if it’s 1-2 miles by they end of video. It’s super low maintenance and helps me get my steps in.
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
5.4 kg
1.0 kg
Reasonably Well
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steady weight
04 January 2021
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03 January 2021
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03 January 2021
2 eggs
Spinach
Kale
Peas
Salmon and quinoa
(6 comments)
03 January 2021
Protein pancakes, date syrup and non dairy coffee
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jorie148's Weight History
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