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free_bird's Journal

free_bird's Profile | Weight History

86 to 90 of 130

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04 April 2013

Weight:	Lost so far:	Still to go:	Diet followed:
67.2 kg	3.5 kg	6.0 kg	Poorly

Add Comment Losing 0.4 kg a Week

03 April 2013

Went a little crazy last night. It was the alcohol.

Power was out this morning after storm came through and so grabbed breakfast for the family on the way to school/work. Stopping at a donut shop is, of course, a terrible idea for me. Kids loved it.

The day may not be "new" anymore, but with each meal I can make different choices. Onward.

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28 March 2013

Weighed in twice this week which isn't normal. But I was feeling lighter and wanted verification. Holding Steady.

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	3.2 kg	6.4 kg	Reasonably Well

Add Comment steady weight

27 March 2013

I need to stop with the pizza! My fruit and veggie intake is way down. This stops today. My water consumption has been good. Forming plans now on how to handle our big days this weekend with Easter and rodeos...

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26 March 2013

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	3.2 kg	6.4 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

free_bird's Weight History

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