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erink78
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Weight History
86 to 90 of 272
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29 November 2018
today i crushed my workout! 30 min cardio and abs😁 still sore from mon and tues workouts tho..but i can move today🙂
(4 comments)
28 November 2018
too sore to exercise today. i went hard mon and Tues with the weights. Tomorrow i will exercise.
(2 comments)
27 November 2018
so last week sucked. i did okay on food but i only exercise one day. off to a good starythis week though. yesterday 40 min leg strength, im sore today, and this morn was 40 min arm strength. im used to using 8 pounds, so the 10s were more of a challenge for my arms and 20 was a challenge for my legs and squats. mentally i feel a lot better😜 ...buckle dowm now for this lake effect snow that's supposedly coming tonight
(1 comment)
19 November 2018
today was arms and abs day. i got to use the 10 pd weights my brother gave me! i altered with 10 and my eights. now i got to master these ! i had a great workout this morn!
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18 November 2018
yesterday i was busy helping my mom. did her housework. she had hand surgery. i brought my own food to eat there and dinner was homemade beef stew. today its my house work, store, and cutting my man's hair lol
monday back to exercise. my brother gave me 10 pound weights and i even got a 20 pounder! im excited
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erink78's Weight History
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