Jon Grant's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.3 kg	20.9 kg	6.2 kg	Reasonably Well

Add Comment Gaining 2.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.2 kg	22.0 kg	5.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	21.6 kg	5.5 kg	Reasonably Well

Add Comment Gaining 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	22.6 kg	4.5 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	23.8 kg	3.3 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Jon Grant's Weight History