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Vincentia vey
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Weight History
81 to 85 of 130
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23 December 2021
Hari ini....tepat satu bulan dietnya....semoga tetap semangat & konsisten sampai tujuan.....
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22 December 2021
Selamat makan malam teman2....
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22 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
3.1 kg
7 kg
Reasonably Well
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Losing 0.2 kg a Week
21 December 2021
BB lg stuck karena sdg datang bulan.....yo wis nikmati aj masih mending ga naik...kwkwkwk....
Harus tetep sarapan meski males melanda.....selamat sarapan teman2
(3 comments)
20 December 2021
Boleh tolong jelasin donk....
Kl hitung tdee dan bmr dengan memasukkan prosentase lemak dan tanpa memasukkan kok hasilnya jauh bgt bedanya ya......
jadi yg bener sy pakai yg mana
karena sebulan ini yg sy pakai acuan yg tanpa memasukkan prosentase lemak
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Vincentia vey's Weight History
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