ruslan viana's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75.2 kg	0 kg	6.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	0 kg	7.1 kg	Reasonably Well

Add Comment Gaining 3.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	0 kg	6 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	0 kg	6.5 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	0 kg	6.8 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

ruslan viana's Weight History