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pamBA's Journal

pamBA's Profile | Weight History

76 to 80 of 180

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22 August 2011

slipped again... for several weeks.
i even had second thoughts.. should I diet at all? am I happy this way?

No I'm not. Yes, food is amazing but.. the consequences of eating junk food are disgusting. Clothes don't fit, I look and feel fat... tired all the time.

Should I do atkins? I can't think of a reason why I shouldn't. Its the only way to go.

First week... hell. Sugar abstinence... cravings.. can't think clearly.

(2 comments)

29 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	13.1 kg	8.9 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

28 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
68.3 kg	13.7 kg	8.3 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

27 July 2011

I feel hungry but I don't want to cook. Maybe a coffee with cream and then sleep.. I need to sleep 8 hours!

3rd day on induction means I'm probably already in ketosis... tomorrow I'll try the strips and see... I need some extra motivation.

I already lost 1.9 kg in only 3 days... water... lots of water!

I have a party on friday, a guy I like is going. I want to look nice. Of course I can't do any magic in 2 days but it would be good to reach 68 kg by then.

(1 comment)

27 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
68.8 kg	13.2 kg	8.8 kg	100%

Add Comment Losing 2.1 kg a Week

pamBA's Weight History

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