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Weight History
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19 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
9.6 kg
9.0 kg
Poorly
(1 comment)
Gaining 0.4 kg a Week
01 March 2021
I delayed weighing in last week due to TOM and eye surgery (laid up for a day and a half from it), but I'm curious -- if you have a hurdle to your weight journey, do you still weigh in regularly (I typically weigh-in once a week) or do you skip it that particular week? I opted to skip it because I was afraid that an uptick on the scale would lead me to emotional eating. While I'm aware of it while I'm doing it, I've yet to master the willpower to stop myself.
Despite not exercising the way I typically would, I've been careful to log everything I eat in an effort to keep the day in perspective.
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
10.5 kg
8.1 kg
Not Applicable
Add Comment
Losing 0.5 kg a Week
20 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
9.9 kg
8.7 kg
Not Applicable
Add Comment
Gaining 0.6 kg a Week
12 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.7 kg
10.6 kg
8.0 kg
Not Applicable
(1 comment)
Losing 0.1 kg a Week
05 February 2021
I've had to switch up my exercise a little bit, after rolling my left ankle for about the fourth or fifth time, which also simplified my goal to obtaining a deficit by the end of the day.
That being said, I'm hopeful yet skeptical of this size of this particular drop. If its accurate, this will be the first time I've been this low since joining FS in October 2011 (and likely the first time since middle school that I've seen that number).
Even if the drop turns out to be a fluke, however, I've still made progress. My weigh-in this time last year was 177.2, 12.4 lbs heavier than I am now. Reminders of where I've been and how far I've come has been a wonderful way to remain kind to myself, even in the face of a gain.
Happy Friday FS!
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
10.5 kg
8.1 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
kitty-eared-girl's Weight History
View Complete History