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FühreRr
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Weight History
76 to 80 of 97
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18 May 2022
100gr irmik+350ml süt+15gr bal eser miktar kakao ve tarçın tatlı isteğimi tek başına karşılayan ara öğün :)
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16 May 2022
400gr esmer bulgur+100gr bezelye+250gr tavuk+200gr yoğurt+2 salatalık
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05 May 2022
Ant öncesi 75gr mısır gevreği+100ml süt+greyfurt
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04 May 2022
Günün son öğünü 150gr lor+50ml süt+3 damla stevia tatlandırıcı+3gr tarçın
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01 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
FühreRr's Weight History
View Complete History