Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
listianiayu
Journal
listianiayu's Journal
listianiayu's Profile
|
Weight History
71 to 75 of 176
Page:
Previous
...
11
12
13
14
15
16
17
18
19
...
Next
15 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
104 kg
21.4 kg
14 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
10 September 2020
gw seneng baca2 jurnal yg seliweran di TL. apalagi yg turunnya fantastis dalam waktu singkat. apalagi kalau caranya bener, jd bisa memberikan edukasi positif kepada yg baca. tapi sama orang2 yg konsisten makan dibawah BMR, g ikut aturan, dll. kebayang g sih, dengan jurnal yang seperti itu bisa bikin orang lain yg belum ngerti, ikut makan dibawah bmr yg dilakuin secara konsisten. wah, apa efek jangka panjangnya ya? defkal aja g boleh terus terusan dilakuin, harus ada break nya. apalagi makan dibawah bmr😂
Add Comment
10 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
104.2 kg
21.2 kg
14.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
09 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
104.4 kg
21 kg
14.4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
07 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
104.6 kg
20.8 kg
14.6 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
listianiayu's Weight History
View Complete History