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ikarchm
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Weight History
71 to 75 of 76
Page:
Previous
...
11
12
13
14
15
16
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13 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
2.8 kg
8.2 kg
Reasonably Well
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Losing 3.9 kg a Week
12 May 2020
teman teman mau tanyak dong, ini kan lagi puasaan ya,gimana caranya agar tetap bisa makan dengan BMR yg terpenuhi, karene seriusan makan sedikit aja wes terasa kenyang banget,mau dipaksain makan juga sudah gk kuat.
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12 May 2020
menu buka puasa
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11 May 2020
Menu sahur hari ini, Alhamdulillah kenyang
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08 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
0 kg
11 kg
Reasonably Well
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ikarchm's Weight History
View Complete History