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AzureRaven's Journal

AzureRaven's Profile | Weight History

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06 October 2020

It's working!!! I am so close to my first 10 lbs being dropped I am doing happy dances over here. Thanks to all for your voices of encouragement and allowing me to witness your success.

Weight:	Lost so far:	Still to go:	Diet followed:
95.7 kg	3.6 kg	39.0 kg	100%

(16 comments) Losing 3.2 kg a Week

04 October 2020

I think you all were right, that 2 lb gain was from sodium. Back on track and being mindful of the salt intake as well now. At first, I was annoyed that it was one more thing to keep track of but this is from the lens of not having payed attention to anything for decades. Paying attention to what I eat and having choices is a privilege and today I am feeling blessed!

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	2.7 kg	39.9 kg	100%

(2 comments) Losing 1.6 kg a Week

02 October 2020

Well, that is disheartening! Perhaps the full moon drove my decision to head to our local drive-in for a vanilla soft serve ice cream or maybe it was just not having had any sugar for 3 weeks but really..2 pounds up?! It was still within my calories for the day! I had tried to stave off the sweet tooth with yams and beets at lunch to no avail. Does this happen to anyone else? Any insights are welcome as I am floored by this.

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	2.3 kg	40.4 kg	Reasonably Well

(10 comments) Gaining 3.2 kg a Week

30 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	3.2 kg	39.5 kg	100%

Add Comment Losing 3.2 kg a Week

29 September 2020

These past few weeks, since I began my journey of releasing what no longer serves me, have been so encouraging. Letting go of sugar and really paying attention to when and why I reached for it then taking the time to be in conversation with those needs and fulfill them in other more meaningful ways has made all the difference. It is allowing me to step into a truer version of myself where substitutions are not welcome. I want to thank GibJib for an honest account of emotions and eating as well as Acomandr for reaching out with such words of encouragement when embarking on this journey. It's a long road and I appreciate the company.

(3 comments)

AzureRaven's Weight History

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