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lenny ramadhan
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Weight History
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28 October 2018
hari ini latihan panahan di gor 3jam...
(18 comments)
25 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
5.8 kg
5 kg
Reasonably Well
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Losing 4.1 kg a Week
25 October 2018
menu siang ini gado gado tanpa longtong tanpan nasi
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25 October 2018
setiap pagi minum jus bisa satu liter sudah sebulan tidak makan nasi....nasi diganti karbo yg lainnya...baru turun 2KG
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15 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
10.8 kg
Reasonably Well
Add Comment
lenny ramadhan's Weight History
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