Register | Sign In

FatSecret

Canada

- Search:
- Foods
- Recipes
- Fitness
- Members

Zzizza's Journal

Zzizza's Profile | Weight History

66 to 70 of 78

Page: Previous ... 10 11 12 13 14 15 16 Next

10 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	10.2 kg	7.6 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

09 September 2018

I use monk-fruit once a day in my coffee, it’s showing up as 8grams of carbs. Is that correct or can I deduct since it’s sugar alcohols? If necessary I can totally just cut it out.

(1 comment)

08 September 2018

For those doing IF with Keto, what do you usually break your fast with? I usually only eat 2 meals a day but interested in incorporating 16:8 and keeping calories below 1500. Is that low enough for weight loss?

(22 comments)

08 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75.9 kg	9.9 kg	7.8 kg	Reasonably Well

Add Comment steady weight

07 September 2018

I’ve been doing keto right and the scale was not agreeing. I knew something was off so I got a new scale so we’ll see if anything changes.

Weight:	Lost so far:	Still to go:	Diet followed:
75.9 kg	9.9 kg	7.8 kg	Reasonably Well

(6 comments) Losing 0.8 kg a Week

Zzizza's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.